Pyramids, not triangles (seminar footage)
Create pyramids, not (2 dimensional) triangles. In this next video below, I share another clip from my “Smear Campaign” section at the SBG International Spring 2022 training camp, where I had the privilege of taking about 160-170 practitioners from white belt to high level competitive black belts through the theory and application of how to […]
How to make “Basic” Arm Locks Super High Percentage
Most BJJ students learn the same “basic” arm locks from side control within their first weeks or months of Jiu-Jitsu –– e.g., Americana, straight cross body arm lock, and Kimura. But with the exception of the Kimura, most find that once their training partners know how to keep their arms in on bottom, these techniques […]
