Register your interest for our free trial beginners friendly classes on Wednesday afternoon / evenings:
4:30 Kids
6:30 Adult Foundations BJJ
7:30 Adult Advanced BJJ
8:30 BJJ Rolling
Register your interest for our free trial beginners friendly classes on Wednesday afternoon / evenings:
4:30 Kids
6:30 Adult Foundations BJJ
7:30 Adult Advanced BJJ
8:30 BJJ Rolling
Last weekend I had the pleasure of teaching once again at our SBG International training
Some submission defense nuggets… How to solve complex problems through application of first principles. In
This is a training I did for my students at SBG East Coast that I