Free Trial Beginner Friendly Classes

April 16, 2024

Register your interest for our free trial beginners friendly classes on Wednesday afternoon / evenings:

4:30 Kids

6:30 Adult Foundations BJJ

7:30 Adult Advanced BJJ

8:30 BJJ Rolling

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Mount Principles from my recent seminar

Last weekend I had the pleasure of teaching once again at our SBG International training

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Problem Solving Submission Defense Through First Principles

Some submission defense nuggets… How to solve complex problems through application of first principles. In

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How to stay on track (& get everything you want from your BJJ journey)

This is a training I did for my students at SBG East Coast that I

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