SBG Dartmouth Head Coach ( Stephen Whittier ) is a recognised Muay Thai expert whose services are requested all over the US. Stephen has recently conducted seminars in Atlanta, Boise, Kalispell and many more! However students at SBG Dartmouth get to enjoy Stephen’s expertise every week.
In this next video below I share the “Rolling Formula” for how to roll
If you do BJJ and have achy joints a lot of the time, you’re not
If I were to break down how I distribute the emphasis of my coaching, on
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